Elevate your mental well-being with Burnout Proof Your Brain: 7 Keys for Peak Mental Health & Performance. Explore science-based, practical strategies that empower resilience...
Posted by Cynthia Libert, M.D. on 08/21/2023
What do YOU say when you talk to yourself? Do you ever think things like, “what’s wrong with me?,” “why can’t I have more success on this...
Posted by Lisa Jones on 08/17/2023
About 5 years ago, approximately 2 out of every 5 church leaders including pastors admit struggles with mental health disorders such as depression and bipolar disorder and about 1...
Posted by Juanita Price on 04/29/2023
We are called to live as God's chosen people - but sometimes it is hard to imagine how to do that when our kitchen counters are sticky, there are loads of laundry to be done, and...
Posted by Melissa Maimone on 03/21/2023
Leave anxiety in the dust and plunge into peace. Teresa shares how stress and anxiety affect our everyday life and specific tools you can use to replenish your mind, body, and spirit....
Posted by Teresa Janzen on 03/19/2023
Identifying, understanding, engaging, and helpingTrauma is one of the 3 main causes of mental health problems. Learn what trauma is, how it affects people, how to recover, and how...
Posted by Danielle Bernock on 01/25/2023
One question, and your answer makes all the difference! Do you believe that you matter? Not 'does someone else say I matter?' but 'what do I say - do I believe that I matter?' The...
Posted by Sue Bowles on 11/11/2022
Our true identity is more than what we do. Our actions founded on our values become an expression of our true identity. Discover the deeper things of you and reconnect with what matters...
Posted by Sue Bowles on 10/08/2022
How can we effectively express concern for someone’s eating behavior? What’s fact and what’s fiction about eating disorders? Sue Bowles shares her story of recovering...
The space between wounded and healed can leave us feeling adrift. The audience will be touched, inspired, encouraged, and motivated in their journeys with the truth ‘you only...
Posted by Sue Bowles on 10/08/2022
Who are you behind the mask, and are you willing to risk taking the next step toward being seen for who you really are? Audiences leave with actionable steps to increase their safety...
What if the power in making a difference lies in the defining moments which now hold you hostage? Your audience will leave hopeful, empowered, and equipped to take the next step in...
Posted by Sue Bowles on 10/08/2022
