Attitude Boundaries Choices. Every day I wake to a new realm of experiences. When I reach consciousness and open my eyes, what is the first thing I allow myself to think? What are...
Do you struggle in your relationship with food? Is it possible to accept your body? Certified Health and Life Coach, Kassandra Baker, shares her own story of how she was able to overcome...
Sadly, many women feel stuck in their unhealthy habits and increasingly unhealthy bodies. They feel like failures and that there is no hope because they've failed to make lasting...
What makes a person happy? What is the difference between happiness and joy? As christian how should we look at this topic? In this session Yvonne shares a 7 step plan...
We all have them. Those beliefs that were ingrained in us in childhood, through our family dynamics, important adults in our lives, and traumatic experiences. Unfortunately, we embrace...
"Be holy as I am holy."What exactly are we supposed to do to be holy? In this informative talk from an Irish storyteller and powerhouse business woman, Chris Manion challenges...