Work life is stressful even for Christians. The pace is crazy and the demands drain us at the end of the day. Many employers offer ways to stress reduction and well-being classes,...
Jesus understands women. After all, He created our emotions, our hormones and our vulnerabilities. (Is that a word?)We can cry to Him, pound our fists, throw something...
Posted by Linda Rous on 04/15/2019
You can't eliminate stress, but you can learn to control stress before it controls you. Mary Southerland transforms the promises of the Twenty-third Psalm into easy-to-implement,...
Posted by Mary Southerland on 03/01/2019
We live in times of amazing technological advances, but unprecedented social stressors. Political division, information overload, racial conflict, and moral crises can leave us gasping...
Posted by Lori Roeleveld on 02/20/2019
Is there such a thing as Work Life Balance? Is it just a mythical unicorn? Let Lisa bring some helpful practical tools to ease your stress and help you thrive....
The world defines strength by measuring weights, pace, and biceps. How does a Christian person define strength? What makes YOU strong?...
What does scripture say about food? What can we learn from the life of Jesus that can help us keep food in the right perspective?Does God even care about our relationship with...
What does Jesus say about Worry? Based on, Philippians 4:6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests...
Posted by Yvonne Conte on 12/17/2018
A flexible weekend seminar covering a wide range of research-based, stress management principles: time management, rest, exercise, nutrition, relationships, cognitive behavioral therapy...
Posted by Pamela Coburn-Litvak on 12/10/2018
This personal story describes the abuse I suffered as a child and how I finally made peace with the offender. Suitable for faith-based audiences. (40-50 minutes)...
Posted by Pamela Coburn-Litvak on 12/10/2018
This presentation covers research-based principles that can guide us out of the shadowlands of stress-induced depression and back into the light of peace and mental well-being. Suitable...
Posted by Pamela Coburn-Litvak on 12/10/2018
Kathy shares biblical, instructional, and inspirational ways to deal with worry, unrealistic expectations, priorities, time pressures and other challenges to living peaceful...
Posted by Kathy Collard Miller on 11/19/2018