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Posted by: Taylor Arthur on 02/06/2024

The Girlfriend's Guide to Mental Health

Christian women often mistake true, biological problems for our own moral failings. The struggle to rise above the hormonal rollercoaster and mental health challenges to exhibit the fruits of the Spirit can be exhausting. The Girlfriend's Guide to Mental Health focuses on the truth that we are all made in God's image, and our female bodies are "very good:" postpartum, PMS, Peri-menopause, and all! 

Viewing our female bodies through the lens of Ephesians 2:10, 

For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do,

enables us to rid ourselves of the shame we carry and address our body's needs. From hormones to thyroids to meds and more, this talk focuses on the answers to your questions about your mental health struggles. Your community will leave equipped and encouraged to get the care they need and live full, joyful lives of self-compassion.

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