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Pamela Coburn-Litvak

Christian Speaker
Christian Woman Speaker at Leaving the Shadowland
Brentwood California 94513

Rated 5/5 (2 Recommendations)
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As a neuroscientist AND trauma survivor, I teach others how to cope with stress-induced depression and anxiety.

As a neuroscientist AND trauma survivor, I teach others how to cope with stress-induced depression and anxiety.

Contact Information

Name Leaving the Shadowland
Position Christian Woman Speaker
Website
Online Social Profiles
Location
Brentwood, CA 94513
United States

Speaking Ministry Details

  • Salvation Date
  • 1980
  • Home Church
  • Pioneer Memorial Church
  • Relationship to Church
  • Member of
  • Available for
  • Conferences, Keynotes, Retreats, Workshops
  • Speaking Experience
  • Experienced (over 10 events)
  • Fee Range
  • Works with Your Budget

More About Pamela Coburn-Litvak


Dr. Pamela Coburn-Litvak has published research articles on the effects of exercise and stress on the brain in the journals Neuroscience and Neurobiology of Learning and Behavior.

After receiving a Ph.D. in Neurobiology and Behavior from the State University of New York at Stony Brook, she served as both Assistant Professor of Physiology & Pharmacology and Special Assistant to the Vice President for Research Affairs at Loma Linda University in Loma Linda, California. She then joined the Biology department at Andrews University and developed courses in human physiology as well as the neurobiology of mental illness.

Eventually she left academia in order to work full-time at her own company: Rock @ Science LLC. She now writes and speaks to general audiences about stress-related illnesses and health. She has been conducting stress seminars for the general public for the last ten years. She also collaborates with other speakers and writers in the health field: she co-developed the neuroscience segments of the Stress: Beyond Coping seminar with its creator, Dr. William “Skip” MacCarty, D.Min.

In 2018, Dr. Coburn-Litvak started the website Leaving the Shadowland of Stress, Anxiety, and Depression (www.leavingtheshadowland.com/).

Pamela Coburn-Litvak Speaking Topics


Stress Beyond Coping

A flexible weekend seminar covering a wide range of research-based, stress management principles: time management, rest, exercise, nutrition, relationships, cognitive behavioral therapy...


Grace Upon Grace - A Story of Forgiveness

This personal story describes the abuse I suffered as a child and how I finally made peace with the offender. Suitable for faith-based audiences. (40-50 minutes)...


Leaving the Shadowland of Stess, Depression, and Anxiety

This presentation covers research-based principles that can guide us out of the shadowlands of stress-induced depression and back into the light of peace and mental well-being. Suitable...


Pamela Coburn-Litvak Events


Pamela Coburn-Litvak Resources


Pamela Coburn-Litvak Recommendations


Submitted by Andrews University on Tuesday, Jan 15, 2019

Duane Covrig

Dr. Coburn-Litvak brings together science, experience and practical advice to help individuals and families understand stress, depression, and anxiety and manage it. She explains the neuroscience behind our emotions and frames the challenges we face in ways that show effective strategies for improving performance and improving our moods and emotions. She helps us see Christian based remedies for our families.

  • On Topic

  • Biblical

  • Engaging

  • Memorable

  • Authentic

  • Recommended

Submitted by Antioch SDA Church on Sunday, Dec 30, 2018

Gabriel Gutierrez/ Lead Pastor

The careful and informative manner in which Dr. Litvak handles the topic of mental health is refreshing and very needed today. Love the way she is able to weave the science data with Biblical principles and then uses stories to tie it all together--great stuff! Cannot wait to have her come and spend more time with out church.

  • On Topic

  • Biblical

  • Engaging

  • Memorable

  • Authentic

  • Recommended

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