Kate shares techniques she has taught professional athletes, church groups and leaders to live a more connected life. Join her to enhance a mind-body-spirit connection in...
Singles who desire marriage can get comfortable in a posture of peace while trusting God and making the most of the preparation time. We explore other spiritual postures to accompany...
When frustration sets in, then it's time to re-xamine your mindset concerning serving. Grace is an explosive, all inclusive element that transfers your gifts into a valuable and...
Self-defeating behaviors are best defined as negative on-going patterns of behaviors that undermine one’s capacity to live a purpose driven life; behaviors that have manifested...