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Stress LESS, Live MORE
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New Orleans, LA
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Courtney is a Lifestyle Strategist, Speaker, and Stress Expert dedicated to showing high-achieving women how to StressLESS and LiveMORE.
After overcoming cancer at the age of 25, Courtney realized that life’s too short to waste any time feeling stressed, overwhelmed, and burnt out. She walked away from her fast-paced career and answered God's "tug" on her heart to inspire and communicate to women everywhere that they are worthy of inner peace -- His peace! Courtney firmly believes God has created every woman with a unique power and purpose, and all women deserve to break free from the bonds of stress and overwhelm that hold them back from fulfilling God's mission and purpose in their lives.
As the creator and founder of The StressLESS System©️, Courtney specializes in showing busy women how to ditch the overwhelm, create order out of life’s chaos, and find their inner peace. She’s known for sharing simple, actionable steps to help them discover their purpose and embrace God's gift of life that’s in front of them right now. After all, “StressLESS, LiveMORE” is her motto!
Courtney teaches the StressLESS System© to clients nationally and internationally via digital group coaching programs, live events, and StressLESS Mastermind Retreats. She also speaks on stages nationwide and on podcasts globally, educating women on how to identify and eliminate the underlying causes of stress, overwhelm, and burnout and giving them insightful and effective strategies to StressLESS.
Courtney lives in New Orleans with her husband Alan and their son AJ, a surprise miracle baby following her cancer treatments. She enjoys spending time traveling and giving back, especially within her Church community as well as The Blooming Lily Foundation and its mission to empower young girls in underprivileged countries to reach their dreams.
Last but not least, she can’t pass up dark chocolate and good cappuccino.
To learn more, connect with Courtney on Instagram @CourtneyElmer_ or on her website, CourtneyElmer.com
