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Posted by: Natalie Hanson on 02/01/2022

Break the Cycle, Embrace Your Worth

Break the cycle, embrace your worth. Who are you? How do you know who you are? Who told you? As a child, adolescent, teen, and adult what messages did you receive from the people in your life?

  • Define the messages you received the most (the ones you downloaded) that became a part of who you believe you are.
  • Ask the questions WHY and HOW you view life a certain way and unpack the source of the messages you’ve believed.
  • Consider alternative perspectives.
  • Learn tools to break the cycle of negative messages.
  • Uncover your innate greatness and worth that leads to a whole new world of possibilities.

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