Your Emotions Matters! Your emotional life matters. It's closely related to your mental health, and it effects your physical health. Being emotionally healthy empowers you to thrive in life. Download and write in this FREE 30 Day Journal to: Track your emotions through awareness and mindfulness.Inspire you with positive quotes every day.Empower an intentional life....
Posted by Danielle Bernock on 06/27/2022
Move The Finish Line, A Healing Journey of Pain and Purpose is a faith-based book written for anyone who wants to uncover their unhealthy patterns and stop the negative cycles in their life. This book was written as part of my healing process following my third failed marriage. This resource will help you to identify the obstacles that are keeping you from fulfilling your purpose and help you to create a plan to get the help you need and do the necessary work to move forward. “This book was a quick read but JUST IN TIME to save me from me.” – Carolyn “Powerful! Vulnerable....
Posted by April Nowlin on 06/06/2022
This podcast features authentic faith-based stories of resilience, restoration, and winning at life from everyday women. Recent Topics: Putting The Pieces Back Together with Coach Carla Webb Returning to Wellness with Nadine Larder Choosing Divorce Over Death with Coach Mel Shipman Recovering with a Purpose with Twanna Ray An Imperfect Journey to Living on Purpose with Isha CoagbornPruning for Purpose with Raine HardinHealthy Mind, Healthy Marriage with Lakiesha TownselBetter Scared than Broke with Mariah Cunningham...
Posted by April Nowlin on 06/06/2022
Reclaim Control Workbook: Sometimes, we feel like we will never see the checkered flag because there’s too much of our “junk” on the track of life—things that we haven’t dealt with in healthy ways. That was the case for me, maybe it’s something you’re facing as well. If I didn’t deal with my junk, I wouldn't have been able to publish my first book and this companion transformational workbook. Leslie@SozoLove.com ...
Posted by Leslie Jackson on 09/02/2021
During this interview about Unity Amidst Diversity with Marnie and Felecia Pearson Smith, you’ll discover: • What unity amidst diversity is and is not. • How individuals and the church has failed in addressing racism. • How to take responsibility and move forward in love. • Some conversations we could have with God, others, and ourselves. • How we can help change the temperature from hate to hope. Rev. Felecia Pearson Smith, M.Div, is a speaker, writer and workshop leader and the founder of...
Posted by Felecia Pearson Smith on 06/14/2021
Kristin Clouse, a sexual abuse survivor, shares her story, and her professional experience as a licensed mental health counselor, to walk with women through the healing and restoration process. Includes study questions, moments of reflection, and creative activities. For use by individuals, counselors, or in a small group setting. Size – 8.5 x 11 Workbook size gives plenty of space within the book to complete study questions and activities. One out of three to four women is sexually abused within her lifetime. Though we are all created to flourish and grow, sexual abuse leaves us broken,...
Posted by Kristin Clouse on 05/07/2020
As an author and a speaker, this is the heart of who I am and how I want to help others be all they were created to be through healthy and whole living. ...
Posted by Tanya Jolliffe on 02/17/2020
This four phased active journaling program helps people identify the what and why of eating and exercise behavior. Open ended prompts help people uncover the impact of emotions and feelings and how they are being expressed through food and exercise. Develop healthy guidelines and guardrails to turn impulse and reaction into cognitive thought and decision. Turn away from chronic dieting and eating and exercise disorder to live a nourishing and active life. Say goodbye to fear, guilt, and shame and hello to health and freedom. This active journaling guided program is designed for use...
Posted by Tanya Jolliffe on 02/12/2020
Warm, crumbly cornbread. Chicken sizzling in the pan. Childhood memories filled with delicious, home-cooked dishes and your family there to enjoy it with you. Cast iron’s popularity faded in the ’70s―replaced by chemically processed cookware―but today’s cooks are reigniting a passion for wholesome cast-iron-cooked meals. This ain't your Grandma's kitchen―caring for and cooking with cast iron is easy, healthy, and totally Pinterest worthy. In Modern Cast Iron , self-proclaimed cast-iron connoisseur Ashley L. Jones recaptures the ease and joy of cooking with...
Posted by Ashley L. Jones on 09/18/2019
You can't eliminate stress, but you can learn to control stress before it controls you. Mary Southerland transforms the promises of the Twenty-third Psalm into easy-to-implement, practical steps that will hand you the keys to stress management. Imagine facing each day knowing how to: Take charge of anxiety-filled moments in order to manage and control your stress level.Maximize your physical energy and decrease stress levels by eating the right foods.Choose the correct attitude toward your job in order to be successful in your work.Respond correctly to anger, fear, and depression with healthy...
Posted by Mary Southerland on 03/01/2019
This guide includes 30 tips and tricks to help you lose weight naturally. Including: -Healthy Mindset-The trigger that makes you realize you don’t lose weight through a diet, but through a lifestyle change, is different for everyone. Drastic dieting can be a vicious cycle that leaves people angry, depressed, frustrated, and finally just giving up. But if you learn a healthy way to approach weight loss, both mentally and physically, you can find long term success. -Foods to eat when trying to lose weight -Foods to avoid when trying to lose weight -Supplement to aid weight loss...
Posted by Elizabeth Clamon on 06/13/2018
Unleashing artistic talent is amazingly therapeutic. Uncovering the artist buried inside, or better yet, helping others recover the hidden artist inside, is extremely rewarding. Coloring is ideal therapy for a weary soul. Because coloring frees our active minds from the unhealthy effects of stress, it is especially appropriate for educational or spiritual retreats. Find out how to involve veterans, prisoners, seniors, and/or students in this amazingly simple yet creative outlet. CLICK HERE TO REGISTER. ...
Posted by Jodie Randisi on 07/18/2017
_opt (2).jpg)
