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Saundra Dalton-Smith

Christian Speaker
Christian Woman Speaker at I Choose My Best Life
Anniston Alabama 36207

Rated 5/5 (3 Recommendations)
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Your only limitations are the mental ties you allow to bind you.

Your only limitations are the mental ties you allow to bind you.

Contact Information

Name I Choose My Best Life
Position Christian Woman Speaker
Website
Online Social Profiles
Location
Anniston, AL 36207
United States

Speaking Ministry Details

  • Salvation Date
  • 1988
  • Home Church
  • Word Alive International Outreach
  • Relationship to Church
  • Member of
  • Available for
  • Business Speaker, Conferences, Keynotes, Published Author, Retreats, Specialty Author, Workshops
  • Speaking Experience
  • Experienced (over 10 events)
  • Fee Range
  • Works with Your Budget

More About Saundra Dalton-Smith


Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at IChooseMyBestLife.com.

Saundra Dalton-Smith Speaking Topics


Treat the Cause, Not the Symptoms

Prescriptions are a necessary part of Dr. Saundra’s life. Helping patients experience optimal health requires the ability to not only diagnose but also effectively treat. Over the...

Posted by Saundra Dalton-Smith on 10/29/2015


Finding Your G.R.A.C.E. Place

If you are like me, when you look back over the errors, failures and mishaps in your life you may wonder why a holy God would ever love you. How can he forgive and forget all the things...

Posted by Saundra Dalton-Smith on 10/29/2015


I Choose My Best Life: Moving from Surviving to an Abundant Life

Do you ever find yourself thinking ‘There has to be more to life than this!’ Life can be full of surprises, some good and some not so good. In the in-between places of our life,...

Posted by Saundra Dalton-Smith on 10/29/2015


Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves

Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob you of your potential or your dreams. Many women have trouble seeing...


Come Empty: Healing for Every Place Life’s Hurt You

Pain is a universal denominator. It crosses gender, race, socio-economic status, and education. Pain does not judge, nor does it discriminate. Pain is real and it can be debilitating....

Posted by Saundra Dalton-Smith on 10/29/2015


Saundra Dalton-Smith Events


Saundra Dalton-Smith Resources


Sacred Rest

Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and...

Posted by Saundra Dalton-Smith on 08/02/2018


Set Free to Live Free

Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don’t have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent,...

Posted by Saundra Dalton-Smith on 10/28/2015


Come Empty: Pour Out Life's Hurts and Receive God's Healing Love

When a water vessel is filled with dirt and stones, it cannot be used to quench a thirst. But, when this vessel is emptied, there is an opportunity to fill it until it overflows with fresh, cool, life-giving water. Water that quenches. Refreshes. Soothes. Our souls are the same: filled with fear, doubt, and disappointment. Running over with unanswered prayers and lingering questions. When we empty the mess of our lives in the presence of God, we're offered an invitation to come. An invitation that allows us to come empty - so that we can be filled until we overflow. Come Empty - Pour Out Life's...

Posted by Saundra Dalton-Smith on 10/28/2015


Saundra Dalton-Smith Recommendations


Submitted by Word Alive International Outreach on Thursday, Aug 02, 2018

Jacqueline W Paddio, Elder/Equipping Pastor

Dr. Saundra Dalton-Smith is a top-notch professional who brings great value, positive work ethics and outcomes as a communicator. Just recently our church offered a Health and Wellness Seminar to educate and encourage a healthy lifestyle. All of the participants provided raving reviews for Dr. Saundra Dalton-Smith. Her newly released book on Sacred Rest enlightened and encouraged many to re-evaluate their perspective of rest. That said, her ability to serve creates an invigorating experience for all to benefit. I am extremely impressed with her commitment and desire to provide quality in everything she does.

  • On Topic

  • Biblical

  • Engaging

  • Memorable

  • Authentic

  • Recommended

Submitted by Faith Community Nursing Center, Sanford USD Medical Center on Monday, Nov 09, 2015

Karla Cazer MS, RN, CNS-BC, Faith Community Nurse Manager

We recently had Dr. Saundra present a day-long conference for faith community nurses, chaplains, social workers, counselors, physicians and Stephen Ministers. She was able to explore the wholistic definition of Brokenness in patients/clients and provide ways to authentically minister to them where they are in their life's journey. She is personable, genuine, Christ-like and a breath of fresh air. Our audience loved the continuing education and new ways to care for the whole person, as well as identify when they as caregivers may be broken. We also had Dr. Saundra provide a morning workshop for women of all ages, entitled, "A Well Woman: Finding your GRACE Place.". The women worked through their own struggles with being a well woman and what God's wants for us as busy women in today's world. The women loved the event and stayed around for fellowship, sharing and praying together. Thank you Dr. Saundra!!

  • On Topic

  • Biblical

  • Engaging

  • Memorable

  • Authentic

  • Recommended

Submitted by Christian Speaker Services on Friday, Oct 30, 2015

Karen Powers, Speaker Coordinator

Dr. Saundra has merged her Internal Medicine training with her gift of motivating and inspiring to offer a level of health care that leads to total wholeness of the mind, body, and spirit.

  • On Topic

  • Biblical

  • Engaging

  • Memorable

  • Authentic

  • Recommended

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