We feverishly search for this elusive thing called “balance” like it’s the metric of success, because after all, to be “successful” means to have it all...
Posted by Courtney Elmer on 07/16/2019
In a world where busy is a badge of honor and it’s a competition to see who feels more exhausted at the end of the day, this topic is needed now more than ever. Inside of this...
Posted by Courtney Elmer on 07/16/2019
Healing...especially in our physical bodies...is often doubted by the world at large. Let's be real -- it's often doubted by the church. By Christians themselves. There...
Work life is stressful even for Christians. The pace is crazy and the demands drain us at the end of the day. Many employers offer ways to stress reduction and well-being classes,...
The health, fitness and wellness industries rake in tons of money by offering us a faulty foundation for living through the New Age Movement. Learn how to spot this religious minefield...
As redeemed people by Christ's sacrifice for us, we have the responsibility to take reasonable care of our bodies to serve Him and others more effectively. Find refreshment...
Posted by Charlaine Martin on 04/16/2019
Sadly, many women feel stuck in their unhealthy habits and increasingly unhealthy bodies. They feel like failures and that there is no hope because they've failed to make lasting...
Posted by Danna Demetre on 02/18/2019
A variation of her "Incomparable, Unequivocal, Unconditional Love" topic, Kelly focuses on forgiveness—something that everyone needs to embrace. Statistics show that...
Posted by Kelly Stigliano on 01/31/2019
The world defines strength by measuring weights, pace, and biceps. How does a Christian person define strength? What makes YOU strong?...
What does scripture say about food? What can we learn from the life of Jesus that can help us keep food in the right perspective?Does God even care about our relationship with...
The Four Corners of Wellness: Teaches how to master self-care practices to promote emotional, physical, spiritual and financial wellness using the practice of selfish generosity....
Facilitate workshop on how the master your self-care and strategize tangible ways to create self-care plans for setting priorities around healthy professional practices and personal...