A flexible weekend seminar covering a wide range of research-based, stress management principles: time management, rest, exercise, nutrition, relationships, cognitive behavioral therapy...
This presentation covers research-based principles that can guide us out of the shadowlands of stress-induced depression and back into the light of peace and mental well-being. Suitable...
Do you dread the holidays, rather than anticipate them, because of all there is to do? In this upbeat presentation, Cindi speaks to the heart of every woman who finds herself busy...
This seminar is a must for the professional who has to be all to everyone. It is intended to help attendees understand that balancing work and family in today’s fast paced race is...