As women we wear many different hats and feel pulled in multiple directions – the struggle is real. We are busy, but are we fruitful? Often times, being overwhelmed is from being...
Learning to say "no" is a "yes" to self-care. I've learned that saying "no" helps us to prioritize and is essential for self-care. However, saying "no" can be difficult for a...
Trained by Henry Cloud and John Townsend, I have regularly presented this topic to both professional and church groups empowering women to live out their priorities and begin or continue...