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Posted by: Peggy Ployhar on 10/20/2022

Women’s Morning Workout and Worship

“Let them praise His name with dancing; Let them sing praises to Him with timbrel and lyre.”

Psalm 149:3

Are you interested in offering a unique session to your event? How about a women’s morning workout and worship time? Peggy Ployhar, SPED Homeschool Founder & CEO, finds that her morning workout time has been a catalyst in improving her connection with God as she uses movement and music to worship the Lord. In this session, Peggy will use a playlist of worship music to lead the group through a warm-up routine, light conditioning exercises, and stretching that can be modified to any ability. This session is a great way to start your day, with a focus on Jesus and movement to awaken your soul.

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