Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob you of your potential or your dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free. This popular talk is based on Dr. Saundra’s award-winning book Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves.
In this talk, Dr. Saundra shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. She encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life. This session is perfect for a weekend retreat or as a workshop and comes with participate handouts for an interactive time of encouragement and enlightenment.
