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Posted by: Elizabeth Clamon on 03/22/2020

Thrive don’t Just Survive; Healing the Whole Person Mind, Body, and Spirit

Get up every day Striving to Thrive in life and not just Survive another day. Poor health is not always just physical, the main cause of many illnesses is a combination of factors. It is vitally important that we as women take care of our health, so that we can accomplish everything God has called us to do. Good health is a balancing act, like so many things in our lives. We must find the balance between mental, physical, emotional, and spiritual health. In this talk I give women four keys steps to achieving optimal health and wellbeing. I encourage them to see that total wellness is a choice and as women we teach those around us what is important through the choices we make regarding our own health. We need to strive to be at optimal health in order to serve those others as God has called us to. 

“What are others saying: Elizabeth is an engaging speaker who shares a wealth of information in such a personal way. She recently spoke on Stress Managemnt at our Military Supporters Summit. She is a wonderful combination of scientifically sound information and gentle encouragement to help people return to health and wellness!”

Kathy Barton, LMSW

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