Thermostat or Thermometer?: Dealing Positively with Anger
Ever react inappropriately when angry?
When the heat is on in our relationships, we make choices on how to respond. But are we making informed, constructive choices? Discover whether you react to tense situations as a thermometer or a thermostat. Learn how to avoid being a thermometer, simply registering the heat of the moment. Practice being a thermostat, moderating the temperature to influence a positive outcome.