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Posted by: Saundra Dalton-Smith on 08/09/2019

Sacred Rest: From Overwhelmed to Overflowing

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? Through engaging stories and biblical truths, Saundra gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.


This talk is based on the book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. It takes groups through the process of exchanging their daily hustle to daily hush in the presence of God and equips them with the knowledge of why REST has always been a part of God's original plan for our health and wellbeing. 

Biblical teaching on the relationship between rest and trust is shared alongside practical ways to enjoy more peace and joy.

This talk can be a single presentation or part of a weekend retreat.

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