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Posted by: Kelly Stigliano on 01/31/2019

Parting Was Such Sweet Sorrow; How I Said Good-bye To Sugar

A self-proclaimed sugar addict, Kelly stopped eating sugar cold turkey. It wasn’t easy, but she felt much better after saying goodbye to the sweet stuff. 

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We all know that too much sugar is not good for us. Even those of us without a blood sugar problem can have a problem with sugar—body size doesn’t matter.  

Taken from her wildly popular article loved worldwide, Kelly tells about how she felt physically when eating sugar and how she successfully beat the habit. She briefly details the basics of how our bodies metabolize sugar and the effects long-term use can have. She confesses a time she fell off the sugar wagon and how she crawled back on.

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