We all have them. Those beliefs that were ingrained in us in childhood, through our family dynamics, important adults in our lives, and traumatic experiences. Unfortunately, we embrace them for much too long and to our own determent.
During this 2 hour workshop, we will explore a variety of tools to find and then let go of those beliefs that are keeping us stuck or playing out those same patterns over and over again.
To learn a little more about this topic, please watch my 4-part video series: It's all in your mind at http://meditation4christians.com.
