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Posted by: Tanya Jolliffe on 02/12/2020

Loving Yourself Inside Out

What does it mean to love yourself inside out? It means understanding diet culture is a lie, embracing the body as a temple, acknowledging how we love our body and feed our soul matters, and recognizing we must fully love ourselves to love our family fully. This honest conversation is designed to teach strategies that guide participants toward growth from the inside out.   

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