In these interactive and informative workshops the two worlds of our Health, and our Hope in Jesus Christ, intersect.
We all want to be our best!
But so often we can get lost and frustrated in exactly what to do, or which way should we go when there's advice coming from all sides -- and often conflicting each other.
In this one-day Health & Hope Workshop, women will leave feeling energized, clear, excited and committed to making positive changes for their health and for their families, as well as a clearer understanding of God's design for our bodies, our health and our relationship with Him.
The women are led through an interactive experience including:
Nutrition Education
Healthy Meal Planning
Exercise Demos & Physical Activity
Bible study
Prayer partners
Personal reflection
Group discussion
**This is the perfect workshop for small groups or larger groups that can have breakout sessions and partner time.
