In the past few years have you felt the stress levels in our nation rise? I have! We had a pandemic, political upheaval, and racial unrest causing stress above and beyond what we ever imagined. Our children have struggled with stress levels previously unheard of. And, for some of us, horrendous storms, fires, and floods have left us wondering what's next.
Many things can initiate a stress reaction in our bodies. When we experience hours, days, or weeks of constant stress, we initiate detrimental effects in our physical, emotional, relational, and spiritual health.
God has a lot to say about how to handle stress-inducing situations, and He never recommends having a hissy-fit!
This topic focuses on the intersection of God's word and current brain science as they relate to how we think and deal with normal stress in our lives. We have power over our thoughts, but our thoughts have power over us!
Your audience will leave encouraged and equipped to take every thought captive to the obedience of Christ.
Deb Potts, Marriage Mentor, Author and Speaker, www.debpotts.com
