Perfect for a weekend retreat, the "Rest" Jesus offers is not rest from work, but that of "inner tranquility" while performing necessary labor. Utilizing the 16th Psalm, Matt 11:28 and Isaiah 26:3, these three presentations (Soul Rest, Secure Rest and Spirit Rest) focus on letting go of burdens, hurts, and fears with specific tool and practical ways to 'rest' in Christ and connect more deeply with the Holy Spirit of God.