Find freedom from dieting & body shame through freedom in Christ.

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More About Cheryl Szarko

Cheryl Szarko is a Registered Dietitian Nutritionist & Certified Biblical Counselor who helps women find peace with eating and their bodies through Scripture & evidence-based science.

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I help Christian women overcome the enslavement of chronic dieting, overeating, restrictive food rules, and body shame for lasting health through nutrition science and biblical counseling. I help them replace obsessive food- and body-related thoughts with truths from Scripture and nutrition science that allow them to live in freedom and contentment with food, eating, and their bodies.